鈥淚 wish I had known about counselling earlier,鈥 says Rose Mulloy, after a service in her home city of Glasgow helped change her life.

鈥淚 get to look at things differently now.鈥

Rose, 61, turned to Lifelink to help her deal with a series of traumatic life events. Hear her powerful story and about her counselling journey in the video below.

delivers stress, mental and emotional management services for young people and adults, and supports people to make positive changes to their lives.

Chief executive Jacqui Taylor said Lifelink has grown enormously since it was established in 1992.

鈥淥ver the years we have seen huge demand for the services,鈥 said Jacqui. 鈥淭here is always a waiting list.鈥

She added: 鈥淲e have tried to look at how we deliver counselling in different ways so you don鈥檛 always have to come into the office, face-to-face.鈥