In this issue
Features
The delusion of positive thinking
Positive thinking has become our ideologyÌýbut it is as erroneous and dangerous asÌýnegative thinking; we need to learn to seeÌýreality for what it is
Life after birth
A recent survey showed that 52 per centÌýof mothers suffer with postnatal illnessÌýbut the stresses felt by modern mums mayÌýbe very different from previous generations
Children at risk: a confidential space?
There is now a strong legal and ethicalÌýcase for therapists working with childrenÌýand young people to maintain high levelsÌýof confidentiality
The net generation
Technology is becoming more and moreÌýa part of everyday life and as it develops,Ìýso does the potential for its use in therapy
The challenge of multi-agency work
How has multi-agency practice changedÌýin the last 10 years and how is it benefitingÌýchildren and young people?
Regulars
In practice
Kevin Chandler: S-under supervision
In the client's chair
Emma Munro: Spiritual awakening
In training
Martin Halifax: Feel the fear...
Questionnaire
Tim Bond
Day in the life
Salma Khalid: Embracing spirituality
The art of coaching
Linda Aspey
Not all articles from this issue are available online. Members and subscribers can download the pdf from theÌýTherapy TodayÌýarchive.
Editorial
I must confess to having been quite takenÌýwith the whole idea of positive thinking overÌýthe last few years. I attended a talk by MartinÌýSeligman, the founder of positive psychology,Ìýtook myself off to a ‘Happiness’ conferenceÌýand even stuck a list of ‘Happiness tools’ onÌýmy dressing table to remind me every morningÌýto smile at people, count my blessings and doÌýmore exercise. So Barbara Ehrenreich’s recentÌýbook – Smile or Die, How Positive ThinkingÌýFooled America and the World – came as a bitÌýof a shock.
Ehrenreich’s main complaint with whatÌýshe sees as the positive thinking ideology ofÌýAmerican culture is that it encourages us toÌýconstantly censor our thoughts, deny realityÌýand blame only ourselves for our fate. PositiveÌýthinking is, in her view, just as delusional asÌýnegative thinking: in both cases there is anÌýinability to separate emotion from perceptionÌýand a willingness to accept illusion for reality.
In the extract from her book which weÌýpublish in this issue, Ehrenreich builds a veryÌýconvincing argument that positive thinking,Ìýthe refusal to see things as they really are –Ìýlet alone to envision the worst – has hadÌýdevastating consequences on several levels.ÌýAmerica’s unpreparedness for the events ofÌý11 September 2001 and the financial meltdownÌýof 2007, she relates to the tendency of theÌýAmerican leadership to hold fast to the imageÌýof an invulnerable nation and an ever-boomingÌýeconomy.
Pointing out the irony that the positiveÌýpsychology movement has grown over theÌýlast two decades while the icebergs sankÌýand the forests have been falling, EhrenreichÌýrejects Martin Seligman’s notion that, as aÌýspecies, we can finally let down our guard asÌý‘goods and services are plentiful’; that anxietyÌýand pessimism are ‘unhelpful vestiges of ourÌýPaleolithic past’ when our ancestors scrambledÌýto avoid predators, flood and famine. InsteadÌýof comforting ourselves with positive thinking,Ìýwe need to shake off self-absorption, and takeÌýaction against the very real threats we face.
Sarah Browne
Editor